Saturday 29 June 2013

179/365

“Don’t be gloomy. Do not dwell on unkind things. Stop seeking out the storms and enjoy more fully the sunlight. Even if you are not happy, put a smile on your face. ‘Accentuate the positive.’ Look a little deeper for the good. Go forward in life with a twinkle in your eye and a smile on your face, with great and strong purpose in your heart. Love life.”

I can do this for the next 2 weeks................ Even tho I've alrdy told myself to give in to sleep in exams (only for BT2s) whenever my tiredness sets in "don't overstress yourself", she said. She referring to Miss K but that's what the doc said too. I just want my normal life / energy to be back................. 

/exeunt 

Friday 28 June 2013

2013: The battle with the big C (thyroid cancer)


This is something I pretty much want to share with everyone because it is something common and may happen to any Tom/Dick/Harry/Betty/Mary/Sally, it isn't a joke and will be never close to that. Partly it also consist of my own reflections/attitudes/processes I've went through in case some of you out there are going through this and you are not alone. But remember, you rule your own mind, and that's the most important factor for recovery.

1) Always go for early / annual health check ups to detect any early stages of anything. It's always better to be safe than sorry.

2) If you find any lumps (be it singular or plural) on any weird and random places of your body, do get it checked as soon as possible. It could be benign if you're lucky, but unfortunately for some, it's malignant (harms your body over time). 

3) Never delay medical appointments, and always take deep breaths if you get too nervous awaiting any results.

4) GET.YOURSELF.INSURED.ALL.THE.TIME (Prudential - recommended by me ha ha)

(Getting a little too naggy)

--

So basically the first ever I had noticed this lump/mass growing at the side of my throat (honestly felt like an adam's apple growing to my right side of my throat) was in February/March?


(You can actually see it sticking out of my neck on the right / 12th Jan 2013)

 I still remember those times where I would joke around with my classmates & friends and go "heyy guys check this out I'm a tranny in disguise *arches my neck back* I passed it off and told myself it's probably just the throat or tonsils swelling whenever I'm down with sore throats (at that time cough/thick phlegm/sore throats were occasional) so yep I led my life normally - school training a divs exams eat sleep chill until 2 months later I showed my mom one night and she had a shock. (By then it's April?) She dragged me to our family doctor the next day since I needed to check out why my eyes were constantly blurry (haven't recovered from 3 weeks ago's conjuctivitis properly back then). I had my blood drawn and assured by my doctor that it wouldn't be anything bad probably just a fluid contained lump, and got scheduled for an ultrasound that coming Friday. 


(Kinda huge...... / May 2013)

Both results came back as per normal, blood range were all perfectly healthy, ultrasound didn't show anything abnormal except for the mass/tumour like thingum inside the right side of my thyroid which seemed really huge (it definitely grew in size from Feb) So then, what is inside of it and is it a good tumour, or a bad tumour? Thankfully despite the assurance of the doctor that the most I'll have to go through is having a needle stuck into the tumour and drain the liquid out, my mom brought me to the polyclinic to get a referral letter to a government hospital because she felt that it was best to get it removed anyway. 

A month later on a Tuesday, I'm at Tan Tock Seng Hospital for my first visit. I had 2 things done on that day: 

1) Scope down my neck through my nostrils 

2) Needle biopsy into my neck to the lump to extract a little of it for check of whether it's benign or malignant. 

And then I went home thinking it's just nothing, prolly some random lump but honestly who would have thought so much about it if you were me? I'm 18 and active (healthy to me at least...) and the last thing in my head would be to be diagnosed with cancer. So the results were scheduled to be out a week later, and that night I went home (being kiasu) went to google the symptoms. 

(Credits to About.com)
  • A lump, or nodule in the neck -- especially in the front of the neck, in the area of the Adam's apple. (Note: Sometimes, the lump or nodule will be growing quickly.)
  • Enlargement of the neck
  • Enlarged lymph nodes in the neck
  • Hoarseness, difficulty speaking normally, voice changes
  • Difficulty swallowing, or a choking feeling
  • Difficulty breathing
  • Pain in the neck or throat, including pain from the neck to the ears
  • Sensitivity in the neck -- discomfort with neckties, turtlenecks, scarves, necklaces
  • Persistent or chronic cough not due to allergies or illness
  • Asymmetry in the thyroid (big nodule on one side, nothing on the other)
  • Nodules that when manipulated give the impression that the entire thyroid is moving (this is often a sign of an aggressive cancer)
  • Nodules that cause the wind pipe to go to one side of the neck, as well as cause superior vena cava syndrome
  • Some particularly aggressive thyroid tumors can go to the brain and cause neurological symptoms
I had none, except the first about the lump on my neck so basically I just kept assuring myself the whole night that I ain't that unlucky plus I pretty much don't have majority of the symptoms. But what if it's the early stage and things are pretty much are still unknown/haven't spread?  zz

A day later I got a text from my dad informing me that our appointment has been pushed earlier to that Friday rather than next week. My mood indefinitely went from being the cheerful me to tearful me (ha ha) in geog tutorial. Everything was just running around my head coupled with the anxiety and uncertainy of what the results were that I had to go back to the hospital earlier than planned. 

So Friday...

Diagnosis: Papillary Carsinoma (Papillary Thyroid Cancer) 

"Papillary thyroid cancer or papillary thyroid carcinoma is the most common type of thyroid cancer, representing 75% to 85% of all thyroid cancer cases. It occurs more frequently in women and presents in the 20-55 year age group. It is also the predominant cancer type in children with thyroid cancer, and in patients with thyroid cancer who have had previous radiation to the head and neck."

(I don't know but I just felt as though my world cane crumbling down when I heard the diagnosis. I don't know what I had done in my previous life to have such bad luck because there is no one in my family/relatives who have ever had thyroid cancer or any thyroid problems... And the doctor said the cause of it is n o t h i n g... WHY ME?)

But what does the thyroid do that worries me so much? 

"The thyroid tissue is made up of two types of cells: follicular cells and parafollicular cells. Most of the thyroid tissue consists of the follicular cells, which secrete iodine-containing hormones called thyroxine (T4) and triiodothyronine (T3). The parafollicular cells secrete the hormone calcitonin. The thyroid needs iodine to produce the hormones.
The thyroid plays an important role in regulating the body's metabolism and calcium balance. The T4 and T3 hormones stimulate every tissue in the body to produce proteins and increase the amount of oxygen used by cells. The harder the cells work, the harder the organs work. The calcitonin hormone works together with the parathyroid hormone to regulate calcium levels in the body."


University of Maryland Medical Center

So together with my dad, we met with a senior consultant Prof Mark Khoo (he's super nice and patient he calls me dear HAHA ok well my emotional state of mind then was haywired maybe he said dead instead) who gave us a detailed and thorough go through of the procedures that are applicable and what I will be going through thereafter, the side effects and etc.

1) MRI the next day
2) Await results - see if a PET scan is needed
3) Decide on the extent of surgery based on both scans
4) Surgery for a full thyroidectomy + removal of windpipe's lymph nodes
5) Radioiodine therapy 
6) Chemotherapy
7) Thyroid hormones (Thyroxine) pills for life

The doctor ruled out chemo because for thyroid cancers, doctors seldom resort to that unless it is of the last stage so that is something I am thankful for, in that whole particular day. 

So after my MRI I had to go for another scan which is the PET scan to determine the agressiveness of my tonsils (suspected to have been affected by the cancer) and the tumour and (thankfully) my tonsils were inflamed but on a very low level because I'm an adolescent (teens are prone to common illnesses and that in that week itself I had a bad cough) so I didn't have to remove my tonsils and the lymph nodes near the right neck-ear area. However, the bad news was that the tumour of my cancer turned out to be super aggressive on a scale of SCV 23. And cancer tumour's are usually about the range of SCV 7-14?? Non cancer tumours are below SCV 1/2?

So yep, scheduled for my whole thyroid to be removed as soon as possible (28/5) because I no longer wanted it in my body anymore but I'm really glad throughout the whole diagnosis process I emerged pretty positive. (Gave myself a miss of school day to cry over it... And picked myself up after because the nurse is truly nice she gave me a little counseling after seeing me on the phone in tears with my mom... (Thank you Prem)

--

The one thing I was afraid of the most, was that I was afraid of getting fat. 

I usually have really high metabolism whereby just walking from the mrt to school would leaving me sweating buckets on the track every morning and then now, *baam* I will no longer get to experience that anymore (until I get my thyroxine which regulates it back again but the rate will take a few weeks to get adjusted to suit my body) if the dosage of my thyroxine (pills for life) is too high, I may suffer from weight loss despite increased appetite, anxiety, intolerance to heat, hair loss, muscle aches, weakness, fatigue, hyperactivity, irritability, paranoia etc. And if the dosage is too low, I experience the same just that I'll gain weight and have irregular heavy period flows. All these were all internet researched and I kinda gave myself scares just reading various recounts but there were some that were positive so those were really motivative for me.



As of now post surgery, the incision's healing well it wasn't too painful afterall as what I had expected. (The constant pain I experienced were mainly from the tubes attached into my neck to drain out fluids to prevent water retention/infection) I was shivering like mad upon being wheeled into the OT. 1) It was freezing I had almost nothing on. 2) Nervous........



(A week post thyroidectomy)

They had removed one out of four of the calcium ducts (parathyroids) that we all have and I've been on calcium pills still then for a few weeks temporarily in case my calcium level went on shock but it hasn't. My vocal cords are partially in hiberation (hopefully it's temporary) because of the surgery which had shocked it AND I can no longer sing I honestly do like singing but there's nothing I can do about it but just attempt to sing really badly now ha ha ha. As for my energy level I do get tired easily but it's honestly all in the mind!!! If you tell yourself that you're gna be tired and lazy, you will be so I attempted to make myself go out to study or meet up with my friends or even cooked lunches (and I perspired while doing so haha sense of accomplishment)

And being away from the exercising world makes me feel like a glutton I definitely had put on 1kg as of today (14/6) but I'm trying to control my food intake and the fact that I can't eat food high and rich in iodine (no seafood/seaweed/reduce intake of dairy products) until the day of my radioiodine treatment helps me a little I guess? 

RAI treatment scheduled on the 24th June (a week before BT2) but I can't wait to get over and done with so I can join everyone back in school to take the exams as a healthy student body again!!! ^_^ Scan would be on the 26th June and results will be out on the 27th/28th to see if I'm cleared of the big C.

So what's this RadioIodine Treatment all about? 

"The thyroid gland absorbs nearly all of the iodine in your body. When radioactive iodine (RAI), also known as radioiodine or I-131, is taken into the body as a liquid or capsules, it collects in thyroid cells. The radiation can destroy the thyroid gland and any other thyroid cells (including cancer cells) that take up iodine, with little effect on the rest of the body.

This treatment can be used to destroy any thyroid tissue not removed by surgery or to treat some types of thyroid cancer that have spread to lymph nodes and other parts of the body.

RAI treatment improves the survival rate of patients with papillary or follicular thyroid cancer that has spread to the neck or other parts of the body."

So I will have to be hospitalized for another 2 nights until my radiation level falls. I do hope I'll take this chance to rush my studies before BTs the next week :-( 

As of now I'll have to keep myself healthy and positive because I will fight this battle with everyone so supportive and encouraging :-')

---

Back home from the docs after my final scan. Past 3 days have been pretty torturous being locked in a confined hospital room after consuming the radioactive iodine in 80mcl with standard renovations drillings at 1pm everyday (WTF..... I needed to sleep) and the constant nausea-ish feeling I get which caused me to officially give in to vomitting on Tuesday (I have always hated vomitting it's always smth I would control until I buay tahan kind). It was so tough and difficult to sleep I kept drooling and the smell of food just made my appetite vanish the oil especially ughh thinking about it now doesn't make me feel any much better either. Got discharged yesterday and never got the chance to study anything (GG.com for exams next week) and had to keep a distance from people about a few feet away but as of today my radiation level is back to normal I can now sleep with my brother in the same room!!! yipee

So had the scan done today to check if the cancer's in remission but it's still too early to see because the thyroid cell is still being killed by the radioiodine in process (discharged out of my body via urinating/shitting.....) but based on what the doctor sees, it's all good (en route to recovery!!!!!) and I can finally head back to school a normal healthy kid again (just thyroid-less) but on thyroxine pills every day. :-S

And in 2-3 weeks time I'll be able to pick up sports all over again! Prolly go for a dip in the pool to join the polo people miss them miss school miss everyoneee :-')

Praise God and I really want to thank God for being with me throughout because without His strength in me I wouldn't have made it this far, and my family for giving in to my random mood swings and food cravings and soursop (AKA american durian) which prevents cancer so.... Order it next time without any hesitation, it's good! And also my friends who are always pushing me on and praying for me and entertaining me via text like Jess about Miley Cyrus.... Hahaha :-* Love you all. Thank you so much to all my friends/teachers/relatives who have been so ever supportive w your wishes etc!!!!!! :-)

So proud of have ended this journey strong. Even tho I now have quarterly visits a year to the hospital for checkups to check if my dosage is alright / see if I'm officially in remission but I'll wait for that day to come and I'm sure it will come soon :-))

Long and wordy post but I just needed to pen these down somewhere to show my grandchildren/ kids in the future HAHAHA lame -____-



Till then xoxoxoxo :-')))

Saturday 22 June 2013

171/365


Frequent mood swings • weight gain  meh  feel like getting myself an air tix to bangkok NOW to escape from the weather  who am i kidding im broke • miss my class girlies  can't wait for end of the year  flying to bangkok  getting a visa for the princess is back to visit her motherland for more than a month (literally hahaha geddit...?) • chiangmai nan pua (whee the thought of it) •  domestic flight then to phuket with flopsy's end dec to jan while bf goes to europe • hope i get to meet up with Linh (miss her xoxo) • i should be studying now / time to brush up on my thai • memory's failing • my incision hurts • been feeling really lethargic quickly • gna be warded for another 3 days next week • i should be studying once again • bless the health of every one affected from the haze • PSI 401 WOW 


• hope everything dies down soon • need some fresh air for full recovery • miss swimming • miss oregon is an inspiration (thyroid cancer survivor 😍) • a levels come and begone soon • post a levels hurry here • gotta make my remaining days to a's count / let's go • press on everyone!!!!!!!

Caught 4 movies in a span of a month? (#1-4 ok not a lot but they're all really good and worth watching!!!! Please go catch them if you haven't)

1) Olympus Has Fallen
2) Fast n Furious 6
3) Now You See Me (mindddddblownninggh)
4) Pee Mak (Horror/Comedy/Love show in Thai plz watch out for Mario Maurer so damn freaking cute.... *_* but it's truly touching :-') it's just amazingly good!)
5) Epic
6) World War Z

Other than those I've watched, I've heard about Epic being highly recommended too (coming from my uncle who is a fierce pilot)!! Hoping to be able to catch World War Z sometime soon (HEARD ITS GOOOOOOD TOO!!) 

Ok sound so overly disgustingly happy in my blog post lol but whatevs, the night is still young (pulling a semi all nighter to complete some math now)

P.S deleted twitter app temp. so don't mention me (text me straight!) kinda trying to be less distracted (trying is the word) to be influenced by thy bf who totally went on a social media cleanse yet whenever we meet he just grabs my phone off my hand and checks instagram............... *pffft*

Till then and i hope everyone stays healthy 😊

And cheer up sissy I hope you find your phone real soon ❤❤❤❤❤ thief will learn from his/her own mistakes eventually

Thursday 20 June 2013

170/365

  
2. Washing your hair is going to be a chore. But you should do it anyway. Because you will feel better about yourself. 
3. Get up late. Have a lay in. Sleep past your alarm. You have a very long life ahead of you and for now you should appreciate the cold side of your pillow. 
4. He is going to break your heart but he’s just another male human who finds it hard to deal with Mondays, too. So in a month you’ll wake up and you won’t even remember that little scar on his knuckle you kissed. 
5. Don’t spend hours looking up what your name means on google. Your name is your name and you should go out there and do heroic and good deeds and give your name your own meaning. 
6. Don’t fight your demons. Your demons are here to teach you lessons. Sit down with your demons and have a drink and a chat and learn their names and talk about the burns on their fingers and scratches on their ankles. Some of them are very nice. 
7. Music is good for your soul. Rap music will energise you and boost your ego and pop music will cheer you up. Indie music will make you think and emotional songs will make you cry and think about that boy again. It’s healthy. 
8. Victim complexes are not attractive. Boys and girls will not date you because you are sad. They are not going to date you and kiss your aching bones and cure you of your dragging depression. Wake up. Take a bath. Do your hair. Be attractive. 
9. Sadness is not poetic. Depression is not beautiful. Laying in bed all day and eating too much is lazy and disgusting and it is not tragic or pretty. Get up. Go outside. Let the sun warm your bones. Live. 
10. If it makes you happy, buy twenty of it. Dedicate your life to it. Print it on tv shirts and collect things and draw art of it. Do not care what people think. They are the unhappy people you need to avoid. The abuse they will hurl at you is painless compared to how sad they are. Pity them. Remain happy. 
11. You are allowed to he angry. But the world is not working against you. The flowers do not bloom for you and when your mother shouts ask her if she is okay instead of thinking she hates you. She never will. The world walks beside you and is silent. It does not trip you up or carry you. 
12. Day and night cycles are natural. Humans only sleep at night because we used to avoid predators in the dark because of our poor eyesight. Stay awake until 5am watching bad reality shows. Wake up at 7pm and have breakfast. 
13. Eat when you are hungry. Being bored does not constitute a chocolate bar. Sleep with you are tired. Do not mindlessly obey the sleep at night rule. If you are not tired, do not sleep.

Sunday 16 June 2013

165/365


Will blog about the whole cancer journey which will be done by the end of this month once I finish the radioiodine treatment the last week of the holidays☺ 

Really hope it'll inspire people out there to live life to the fullest and with positivity and not let a setback hold them down! 

Attempted to study this week and managed to catch up on human geog and econs and a teeny weeny bit of Math but I'm not even halfway there for any subjects :-( Finally had the chance to pay a visit back to Little Pancakes since it was beside Thomson CC where we were studying. (Anyway it doesn't open on Tuesdays so make sure you don't make a wasted trip down! Weekdays open from 1pm onwards, 11am for weekends) The last time we ever went together was like... before promos last year and we ate the exact same thing - Give Me S'moreeeessss ☺ 



Yarrrrr-myyyy!!! Ok I shall have my lunch now I'm starving, till then xoxoxo

Friday 14 June 2013

163/365

Bill amounted up to $67 this month just because of my overseas calls to Thailand.......... Apparently it cost $1 for a minute and smart alec me called for 17 minutes in total (do the math that's $17 kinda got cheated starhub website said its $0.018 a min pffft LIES) this month (I miss her presence here and her being with me all the time/every phone call always ends off with me bawling in tears trying to string out proper sentences in thai while gasping for air.....)

I will get an international calling card... Soon. Any sponsors ha ha haa h a a  a?

Wednesday 12 June 2013

161/365 ios 7

Gonna dedicate my 100th post to promoting Apple (Team Apple since sec 1) but come on, who doesn't own at least one of it's products in Singapore?

Anyway, please check out their latest ios 7 <- (CLICK HERE), despite only launching in this upcoming Fall and I can hardly waittttt :-) It has a fresh new design (similar to the jailbroken theme) and the part I'm totally diggin' is the almost transparency looking + new colours (no more boring ol' blueeee esp at the messages section)
  



 Credits to Apple

CAN'T WAITTTTT

Tuesday 11 June 2013

161/365

Happy legal 18 beautiful xoxoxoxo hope you had fun last night at the dinner :-) All the best in TP and touch!!!! ❤







Monday 10 June 2013

160/365

Always second best.

I am tired of falling behind everyone.

159/365

Happy 18th Keith Ng JJ!!!!!!! ^_^ All the best for A levels and hope you liked the surprise :-)) 














生日快乐!长大了!🎂

Sunday 9 June 2013

159/365 New York on Islam

Here's a video of how people view Islam in which had left me in tears (a little) and please just spend a few minutes watching it.

Saturday 8 June 2013

158/365

Inter-jc frisbee competition today @ Anchorvale field to support Saints Ultimate and boy I must say it's always an eye opener watching them in action (and getting all muddy EVERYONE included). Nevertheless the results (screwed up as it is) and the horrible impromptu rain that saw the whole frisbee crowd moving from the field to carpark, I'm super proud of them all, especially the J2s :-')))) UP AND ON!!





158/365 @POLKADOTZIES

Happy birthday to my loveliest gorgeous talented amazing sweet kind-hearted pretty baker/cheerleader/ssp swimmer (you are such an all rounder....) ❤


Ok these pictures do no justice to her but she has evolved into such a swan now (from a beautiful swan to an even more gorgeous swan)I have to show you all (i got your pic off insta babe ;-))

You're rlly rlly the most kind hearted person I've seen I remember how you'll really reply stuff etc they're so genuinely beautiful and it really touches my heart!!!  (IM NOT A CREEPER) We obviously do not have any photos together now (please meet up next next week!!!) hope you have a blessed and a blastful birthday love, thank you so much for being there for me during the lw period etc bb heheh :-P 

Keep the cheerleading passion and your baking skills going alright? ❤❤ Miss you Angela meet up soon xx

Wednesday 5 June 2013

155/365

For goodness sake if you would stop being so high headed about yourself it would be nice. Stop generalizing people too because not everyone is like what you think. Pretty sure you don't like what others see of you or stereotyped you to be so maybe if you actually practice what you preach and exemplify how you want people to see you by doing so the same yourself, the world would very much appreciate it. I'm afraid based on what your judgements are, it's a shame and it is obvious you have yet to see the world despite being 18 *whoops* I pity you, but man it sure is time to grow the hell up.

---
Polo girls started my day right by surprising me at my place when I'm asleep (got woken up by Bel's barking HAHA she literally barked) but thanks for making my day Bel Elvi Rae Natcha Maryanne Ü Can't wait for us to be able to hang out tgt sooooon!!!

Today is productive because:
1) Finished econs tuition homework consisting of 3 essays & 1 csq
2) Cleared my candy crush level from 97 to 103 OYEA
3) Reached 2000+ on fun run
4) Grew fat (this is a minus point)

Gettin' em Tokyo Bananas from Jethro after tuition tmr (thank you in advance) another reason why I'm growing fatter from the increase in amount of food intake and zero (0) calories burnt recently I NEED TO RUN/SWIM but I'm not allowed to until I recover ugh it's killing me. ... . . .   . 

B     Y        Eeeeeee
...
..
.

Tuesday 4 June 2013

154/365

Here’s to the kids who try their hardest to be good enough for everyone; who spend hours reading random quotes to find the right one; who listen to the same song dozens of times because the lyrics mean a lot; who deserve so much more than they get and are willing to fight for it and whose wish upon a shooting star was wasted on somethings that will never happen.

Monday 3 June 2013

SELLING

Managed to get Rae to convince me to sell this dress from earlgreyparty cuz it's too short for me :-( Didn't wanna let it go initially cuz it's rlly rlly pretty but I'm broke (literally the bank closed my acct HAHAHA) so please fund me!!

(pictures credits to EGP itself!)

Model's 155cm and the dress fits uk 6-8 perfectly well it's 30" down, PTP's 16". It's brand new, haven't wore it out! $25 (meet ups/can be arrangedddd)

Please contact me via my ask.fm <--- / paintedpages@hotmail.com if interested thanks so muchhhh :-) x

Saturday 1 June 2013

151/365

Really really scared for the results to be out on Monday I'm hoping after the RAI treatment, July gna be the month the thyroid cancer's gonna be in remission, if not I may have to go for another surgery... *crosses fingers* 

Edits:
BLOGGER FINALLY UPDATED THE QUALITY OF THE PICTURES UPLOADED VIA THE APP AMEN.

Flickr Images